About Nutrition Counseling

Nutritional Counceling NJMy objective is to provide realistic and effective counseling techniques to help you incorporate healthy eating strategies into your lifestyle while reaching your nutrition goals. Sound nutrition information can be hard to find amidst the false advertisements, media hype, and celebrity endorsed fad diets populating the web, print, and television. My goal is to help you decode the myths and barriers preventing you from reaching your individual goals. Take this opportunity to learn how your body works and what it needs to stay healthy. Whether you need only a few sessions or many to reach your goals, all services can enable you to make positive lifestyle changes.

Areas of Expertise

  • Allergies and Intolerances
  • Cardiovascular Health (elevated cholesterol, triglycerides, and blood pressure)
  • Chronic Kidney Disease
  • Diabetes, Type 1, 2 and Gestational
  • General Wellness
  • Metabolic Syndrome
  • Prenatal Nutrition
  • Weight Loss