Audrey Laurelton is highly knowledgeable about what foods we should eat to nourish ourselves and our planet. I learned so much while working with her, plus she is generous in sharing all kinds of resources and recipes to help you make better food choices. And she makes the process a lot of fun!
Audrey worked with my son who was very obese. Over a year he lost a significant amount of weight and has kept it off. Although he would never share with me what they did together other than to say that she helped him make better choices, whatever she did works and I am very pleased with his improved health and appearance.