We are turning 10!
We want you to celebrate with us! During the week of September 13th, we will be holding a Birthday Raffle Giveaway. For each visit to our studio you make that week you will receive an additional entry.
The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind, and elevates the spirit. - Joseph Pilates
With its roots in yoga, Tai Chi, and dance, Gyrotonic® is a holistic approach to movement comprised of crafted sequences in rhythmic repetitions with corresponding breath.
Equilibrium's unique approach to physical therapy incorporates the Pilates method in rehabilitation. We begin our hands-on, personalized care regime with a comprehensive evaluation of each client's unique physical status.