Equilibrium Pilates offers comprehensive Classical Pilates teacher training rooted in the original system developed by Joseph Pilates and carried forward through the lineage of Romana Kryzanowska.
Designed for aspiring instructors, movement professionals, Physical Therapists, and Physical Therapist Assistants, our mentorship-driven programs combine hands-on instruction, observation, practice teaching, and individualized feedback within a collaborative studio environment.
Whether you are beginning with mat training or pursuing full comprehensive certification, trainees develop a deep understanding of the complete Pilates system across mat work and apparatus including the Reformer, Cadillac, Chairs, Barrels, and more.
Located in Montclair, New Jersey.
If you’re considering becoming a Pilates instructor, you’ll quickly discover that there are many teacher training programs available. Some are offered entirely online. Others take place over weekends or intensive weeks. Some focus only on the mat work, while others offer training one piece of equipment at a time. With…
When people talk about “core strength,” they’re often thinking about abdominal muscles, sometimes even a specific look or level of visible definition. But in Pilates, the core is not a single muscle group, and it’s certainly not just about tightening or bracing. The core is a coordinated system that includes…
To say that this last year has been challenging is an understatement. But for many in our community, these challenges include food insecurity and even hunger. Toni’s Kitchen is a food ministry of St Luke’s Episcopal Church in Montclair, NJ. They provide healthy meals and food to those in need.…
